Saturday, 4/9 8 Weeks Out
Fingal Finger – singles at 190, 215, 240
Yoke Conan Carry – rounds of 10’ circles, 195, 225, 285, 325 x 2.5 rotations in 60s
Stone over bar – 114 x3, 135 x1, 175 x2
A solid events day, even if it wasn’t the fastest paced day ever.
I started with my fingal finger and did some singles with it. I loaded up to 240 for a fairly easy single. I need to keep pushing the weight there.
Then I went to conans and did some 10’ circles for time. Front yoke in a tight circle like that is fairly tough since the implement wants to rotate around you. The elbow sleeves helped with the skin integrity. I went up to 325 for 60s with 2 drops. I need to fine tune the pick with the sleeves on. Not bad progress here.
Stone was the final event of the day and I got the 175 easily for a double. I then tried to lap the 245 again, and failed again. Next time I should just focus on getting more reps at 175.