Posted on July 27th, by dwalczak in Pam's Training Log. Comments Off on 2016-07-16

Saturday, 7/16

Agility Ladder work

Log press – 120 x 5

Farmer’s Walk – 80’ with a turn at 40’, 135

Truck Pull – 2 rounds

Sandbags – 130

A nice easy events day today.  Hit some light log presses, working up to 120 x 5.

Moved onto farmers and just did a light 135 with turn and then watched the boys for a few sets.

We did a light truck pull and I did two rounds.  Maybe more than I should have for a Deload, but I love truck pull.

I did one light sandbag 30’ to over bar to finish up.

Overall, a really great day and I’m excited to compete next week.

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Pam's Training Log

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