Agility Ladder work
Log press – 120 x 5
Farmer’s Walk – 80’ with a turn at 40’, 135
Truck Pull – 2 rounds
Sandbags – 130
A nice easy events day today. Hit some light log presses, working up to 120 x 5.
Moved onto farmers and just did a light 135 with turn and then watched the boys for a few sets.
We did a light truck pull and I did two rounds. Maybe more than I should have for a Deload, but I love truck pull.
I did one light sandbag 30’ to over bar to finish up.
Overall, a really great day and I’m excited to compete next week.