Posted on October 25th, by dwalczak in Pam's Training Log. Comments Off on 2016-10-08

Saturday, 10/8 B Week

Warmup – Agility Ladder, light Prowler, dynamic stretching

Fingal Finger – singles and doubles

Farmer Walks – 2 x 45′ 100, 120

I got rear ended last night, so I took it very easy today with events.  I’m really not feeling solid and my back is pretty sore.  I’ll get back to it as soon as I can.

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Pam's Training Log

Keep up with Pam as she trains for her next strongman competition.


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