2017-06-17


Posted on June 20th, by dwalczak in Pam's Training Log. Comments Off on 2017-06-17

Saturday, 6/17 6 Weeks Out

Agility Ladder

Tire Flip / Duck Walk medley – 2 rounds with 60s rest between

Nap

Today I really just wanted to sleep.  I don’t know why, I’d been getting plenty of sleep this week. I thought that once I got moving, I’d be ok.  But that didn’t happen.  I ended up calling it a day and taking a nap at home.  Not what I wanted or planned on, but sometimes the body has its own ideas.





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