NEWS

We’ve moved!  Check us out in our new location at:

166 Middlesex Street, North Chelmsford MA

*What to expect in your first class:

Click here for a guide to your first class at Meta Performance Center.

*Introductory Offer:

Want to give us a tryout?  New members can get the first month for only $30 with our 30 for $30 deal.  Unlimited classes for 30 days, for only $30! Shoot us an email to claim this offer at metaperformancecenter@gmail.com

 

*30 for $30 Upgrades:

Recently sign up with the 30 for $30 and like what you see so far? Have a specific goal in mind? Let our strength coaches customize a program geared to your specific needs. Upgrade into one of our semi-private training packages before your time runs out and receive up to 55% off!

Prefer the class format, and want to sign up?  Upgrade to monthly member status before your time runs out to apply your deal to your first month’s payment.  Referral bonuses available  – grab a 30 for $30 deal for a friend!

Sign up today 617.435.8569!



Pam's Training Log

Keep up with Pam as she trains for her next strongman competition.

2017-05-16

Tuesday, 5/16 10 Weeks Out

Ladder Drills – 4 x 6, lateral crossover, lead foot out, in/out/squat, ski jump

Cone Shuttle Drill – 4 x 4

Sprints...

2017-05-15

Monday, 5/15 10 Weeks Out

Squat – 2 x 8, 210, 210

Axle Press Away – 2 x 3-4, 135 x4, 135 x4

Barbell Hip Thrust –...

2017-05-13

Saturday, 5/13 11 Weeks Out

Agility ladder warmup

Fingal Finger – doubles, 60s ~9, 60s 9

Bench triples – work up to 185

Tire Flip & Sledgehammer –...