Somatic Strength Coaching for Everyone
Welcome. I’m a Somatic Strength Coach helping all kinds of people realize their movement potential since 2012.
My Approach
L.E.G.S.
Listen. Let clients be heard.
Empower. Build a toolkit to manage symptoms.
Grow. Identify opportunities to make progress in building capacity, especially physical capacity.
Support. Provide accountability, encouragement and additional resources as appropriate.